Dosage – How Much Should You Take and When?

Benedick Howard, 70, a longevity health coach, and microcurrent expert, tested Serrapeptase for 6 months starting March 12, 2013, on himself and recorded his results of ultra dosing (1 million spu daily) serrapeptase in his popular series of youtube videos that have been viewed over 180,000 times.

After only 24 hours the results were already astounding, and I knew for sure that it was working and that what I want for you too.

“In 2014 I started to explore additional results using serrapeptase on swelling and a persistent infection of bacterial biofilms hip pain and joint pain with very high dosages 1.2m spu daily. I got tremendous results, however I was quite fit to begin with so those high dosages are not necessarily for everyone, but will quickly tell you if it’s working. Using high dosages of enteric coated caps will much more quickly break down protein into smaller components (peptides and amino acids) that the body can use or detox.

In 2017 Benedick did another test on his COPD respiratory disease and asthma by ultra dosing Serrapeptase and also researched a few of the alternative brands new to the market.

However, in the “new normal” stress levels are maxed and expect some detox symptoms. We all need to recalibrate our stress levels according to our new not normal lifestyle.

Serrapeptase capsules come in various dosages from 30 to 60 mg or 60,000 SPUs to 120,000 SPUs. Manufacturers label different daily dosages and only the original manufacturers have the most beneficial high dosage serrapeptidase caps up to 250,000 spu.

5 mg of serrapeptase is equivalent to 10,000 spu.

Depending on a wide range of factors the ultimate therapeutic applications dosage that will work for you best is lifestyle and body weight related. So, to get the optimum dosage by using proteolytic enzyme serrapeptase and to max that anti-inflammatory agent effects is a different calculation in today’s “new normal” world.

“Serrapeptase has been taken for 1 to 2 weeks as an anti-inflammatory agent and up to 4 weeks as a mucolytic agent”. (

There are several types of serrapeptase supplements on the market today. It is sold as capsules or tablets and must be enteric coated so that it is not dissolved by stomach acids. The brand SerraEnzyme® Serrapeptase tablets for example are not enteric coated and ineffective.


So, not all brands are equal. Some brands like the uncoated SerraEnzyme®, and low dosages are increasingly ineffective because of our stressful times when you sure don’t have time to make second guesses.  Understanding what to expect and which brands work best is crucial to you getting optimal results and bang for your buck in as little as 3 to 4 days of treatment for acute conditions and in about 4 weeks of treatment for chronic bronchitis.

In 2013, I chose 1 million spus daily and it worked very well because it cleaned out a lot of crap quickly and I could tell that it was working or not.

Traditionally in the studies much lower doses were used, but the general population in the 60’s was way healthier than now.

Back then a rule of thumb was:

For reducing swelling and pain 30,000 to 120,000 spu daily

It was approved for use in Japan in 1968 as a mucolytic and anti-inflammatory agent at 20,000 spu 3 times daily after meals and taken for 1 to 2 weeks.

Today in 2021, I would suggest a more robust approach (like 1 million spu daily on an empty stomach if you can) for the first week and less over time so that you use lower doses initially until you wean off it completely.

Your fitness level is crucial to how your body detoxes, so you may need to temporarily reduce the dose to match your body.

All supplements, even serrapeptase, vary by brand and strength, so understanding how much serrapeptase dosage you will need depends on your health and which brand you pick.

“Using these anti-inflammatory effects, I’ve helped thousands of people by suggesting using very high dosages 1+ million spu daily. In 2014 I posted on YouTube a 6-month video study series about my results using it for asthma and chronic airway disease and chronic inflammation in my painful joints and other unexpected beneficial side effects.”

Side Effects

“Personally speaking, as of 2021 I’ve not had, nor heard of any long term safety issues, adverse effects or addiction, quite to the contrary, I no longer need it after I started intermittent fasting and high altitude hiking.”

Serrapeptase, a chemical derived from a silkworm’s saliva with hardly any adverse effects.

“Side effects or detox may include allergic reactions, rash, fever, stomach ache, bleeding in patients of bleeding disorders, nausea, weakness, dizziness, drowsiness, itchiness. Precautions Surgery: serrapeptase may interfere with blood clotting.” (

Take it on an empty stomach, first thing in the morning and 2 hours before a meal.

And a quick disclaimer: check in with your healthcare provider, or not. I don’t trust them, I trust my common sense and haven’t seen a Doctor in years and with the deadly injections so-called vaccines they are killing millions on superstition that viruses are infectious.

Tip: Use High Dosages to Quickly Tell You if It’s Working, or not.

However, there are many clinical studies that show that serrapeptase digests non-living tissue, it is a  used for heart disease, blood clotting, cysts, arterial plaque and inflammation but not to be taken with blood thinners.

“It treats both acute and chronic inflammation by binding to the plasma and helping faster recovery from inflammation.” (

Serrapeptase is also called serratiopeptidase, or proteolytic enzyme serratiopeptidase, the efficacy of serratiopeptidase and activity of serratiopeptidase are identical as using serrapeptase in patients.


Called the butterfly enzyme serrapeptse can break down dead tissues (proteins) like scar tissues and excess fibrin to help eliminate inflammation. As a result, serrapeptase helps the body heal naturally.

It helps to reduce inflammation and pain. It also improves digestion, cleans the blood and lymph, increases energy levels, and reduces stress. It breaks down (digests) dead protein fibres in the body, which makes it easier for the body to detox and heal.

One of the initial findings is that it is anti-fibrotic. It was a breakthrough discovery because several ailments are the result of an abnormal thickening or scarring of the fibrous connective tissue known as fibrosis. However, there are many clinical trials that show it digests non-living tissues including blood clotting.  Hint hint especially if you’re vaxed. 

Serrapeptase cleans out your body of gunk that blocks the flow of energy, causes pain and stress that can result in any number of situations, like respiratory disease, cardiovascular disease, blood clotting disturbances, ear infections, carpel tunnel syndrome, acute inflammation, mucus clearance, throat infections and more.

It exerts some interesting antiviral effects with confirmed activity to viruses similar to coronavirus.(

And bacterial infections.

“It is also likely that you would experience fewer colds or viral infections and have better overall resistance to infections. The principles involved in boosting your immune system are quite simple.” ( 

“It has also been shown to reduce the duration and severity of symptoms in acute treatment of the common cold, as well as raise white blood cell counts in chronic leukopenia (a condition characterized by low white blood cell levels)”. (

“Other applications of serratiopeptidase in clinical practices majorly include breast disease, atherosclerosis, Alzheimer’s disease, sinusitis, hepatitis, lung disorders, and uterine fibroids [ This review is a comprehensive study of the therapeutic potential of serratiopeptidase as well as its regulatory status.” (

Because it’s a proteolytic enzyme its great for swelling, eliminating pain intensity, pre and post surgical extraction and procedures, dental surgery, internal scarring and accumulations of dead tissues.

One of the initial findings on serrapeptase is that it is anti-fibrotic. It was a breakthrough discovery because several ailments are the result of an abnormal thickening or scarring of the fibrous connective tissue known as fibrosis.

“Women use it for non-cancerous lumpy breasts (fibrocystic breast disease), and nursing mothers use it for breast pain caused by too much milk (breast engorgement)”. (

“Proponents claim the enzyme can dissolve blood clots, alleviate symptoms of arthritis, prevent atherosclerosis (hardening of the arteries), and treat diabetes, asthma, inflammatory bowel disease (IBD) , leg ulcers, and fibrotic breast disease To date, there is no evidence that it can treat any of these conditions.” (

Over the last 10 years, serrapeptase has been more widely accepted by your health care provider for its healing properties and amazing potential in addressing a very long list of diseases by digesting the crap and boosting the immune system.

For the mating silkworms, it’s is an important enzyme because it can break the hard cocoon that encapsulates the silkworm during its metamorphosis. As soon as the serrapeptase works, the cocoon softens and the silkworm emerges as a beautiful butterfly…finally free.

A lot of medical studies and clinical trial have been done to analyze the serrapeptase enzyme and see how it can benefit the human body.

The result? The researchers were astonished by the powerful healing properties. They were close to calling it a miracle enzyme.

serrapeptase dosage

How does it work?

Taking high dosages daily more quickly results in less joint stiffness, better sleep quality, improved moods, more energy, and overall feel healthier than before they began taking it, especially in high dosages as discussed in my YT video series.

It works differently than pesin and trypepsin. According to Dr. Mercola,

“A proteolytic enzyme breaks down proteins into peptide fragments called oligopeptides. These small molecules then enter cells where they stimulate cell growth and repair damaged DNA. Oligopeptides may help prevent cancerous tumors from forming.”

Dr. Mercola continues:

“Proteins make up our bodies; therefore, when we eat foods rich in protein, our bodies need to produce additional amounts of digestive enzymes like pepsin and trypsinogen. When food passes through the stomach and intestines without being broken down properly, bacteria grow quickly and multiply. Bacteria cause bad breath, gas, bloating, diarrhea, constipation, indigestion, ulcers, and other gastrointestinal problems.”

Examples of fibrosis or excess fibrous growth are:

  • Plaquing of the arterial walls (atherosclerosis)
  • Fibrocystic breasts
  • Carpal tunnel syndrome
  • Uterine fibroid tumors
  • Scarring after injury
  • Scarring after surgery
  • Cystic Fibrosis: the lungs, liver, pancreas, and intestines
  • Blood clots and blood clotting: due to the fibrin in blood

Serrapeptase has anti-inflammatory properties too

It can effectively reverse inflammation it all its forms. Modern researchers show that inflammation is one of the leading causes of most chronic illnesses today. Just imagine how much relief you can receive from serrapeptase if you are currently experiencing any of these:

  • Ulcerative Colitis
  • Crohn’s Disease
  • Irritable Bowel Syndrome (IBS)
  • Carpel tunnel syndrome
  • Improves the efficacy of antibiotics
  • Prevent the formation of biofilms
  • Nasal obstruction
  • Throat infections
  • Wound healing

Serrapeptase is also extremely beneficial to those suffering from autoimmune disorders such as:

  • Multiple Sclerosis
  • Rheumatoid Arthritis
  • Psoriasis
  • Allergies
  • Cancer

It’s a natural and healthy alternative to NSAIDS

Aside from breaking down the villainous fibrin tissues, serrapeptase works as a painkiller and an alternative to NSAIDs (aspirin, ibuprofen), and steroids used for pain control. These conventional NSAIDS painkillers slowly kill your heart, kidneys, and liver and you have to avoid that at all costs.

Serrapeptase Formula:

We are all individuals and therefore, unique. So, looking at the above factors and what you want to achieve… Inflammation and swelling are one of the leading causes of chronic illnesses like heart and artery problems, diabetes and Alzheimer’s.

Serrapeptase has an extremely helpful in combating inflammation. Serrapeptase will reduce your risk of chronic pains. From my personal experience, it can help to detox and heal you and make your life much better quickly and is not addictive or harmful.

So are you:

  • Ready to detox?
  • Ready to boost your immunity?
  • Ready to embrace a phenomenal change in your health?
  • Ready to embrace your new healthier body and lifestyle?
  • Ready to reduce pain and inflammatory problems?
  • Ready to boost your energy levels?
  • Ultimately, do you want to detox so that you can exercise more?

Don’t waste another second by debating with yourself. It’s TIME to ACT NOW!

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