The 2018 Wellness Ninja Manifesto is your road map to visualize your goals and achieve phenomenal success.

It’s the love month already!

How was the first month of 2018?

Were you able to start working on your health goals for the year?

Well, it’s never too late to take action.

But you need to act now.

What’s inside the 2018 Wellness Ninja Manifesto

Health Coach

One of the core strategies in the manifesto is all about inner transformation – changing the mindset.

It’s all a mind game, believe it or not.

“There are things I can’t force. I must adjust. There are times when the greatest change needed is a change of my viewpoint. – Denis Diderot

When you realize how the power of transformation, you will discover your strength and envision your goals.

Once you download the manifesto you will soon find out:

  • Why doing what you are doing CAN NOT get you past a certain health plateau
  • The SHOCKING truth-bombs that you need to understand if you really care about your health and longevity
  • Why you get caught up in the Research for Health Trap and make the same unhealthy decisions that sabotage your success
  • Why your Mind Set is so important and what you can do about it
  • Ways to maximize your Mitochondrial Health
  • And the Five Uncommon Energy Secrets that get you started today to optimize your health

Read about the Wellness Ninja Manifesto  and download your copy here.

What others say about Benedick’s Wellness Ninja Manifesto

“I am through page 59 of the manifesto. This is the best piece you have written yet. Very well done! Glad you faced your fears and produced this. I have heard all of this before. However, I must say, you have put it very succinctly, very clearly, and in a very friendly, supportive, and convincing way. Again, great job! This piece will serve you well and will also help others find “The path” or at least “A Path.” – Ralph Stevens, LMT

Watch Simon Lee’s feedback about Benedick’s health coaching program and see how it saved his life from excruciating pain and surgery.

Wellness Saturdays Health Coach Tips and Healthy Recipes

health coach

Are you on the Wellness Saturdays list yet?

This active community of health enthusiasts get the latest and most advanced health tips and strategies, listen to soothing Hawaiian tunes, and try out Benedick’s delicious and easy-to-prepare recipes.

In a recent episode, Benedick shared how to make a 7-second sugarless dessert.

 

Health CoachRocky Walnut Recipe

¼ cup whipped cream

1 tbsp cocoa powder

5 pcs walnut

How to make: Put all ingredients in a blender. Blend for 2 seconds. If you want a smoother mixture, blend for 5 to 7 seconds.  This pic is topped with the Rock Walnuts and raspberry sherbet ice cream.

Figs and Nutshealth coach Recipe

4 dried figs

½ cup walnuts

How to make: Put all ingredients in a blender. Blend for 7 seconds.

Join our active supportive community of health enthusiasts and get Benedick’s latest and most advanced health tips and strategies, listen to soothing Hawaiian tunes, and try out delicious and easy-to-prepare recipes.

Join the Wellness Saturdays with Benedick – 12 noon Pacific here.