PCM 7 Day Orientation

#1 Rule

#1 Rule
Rate Your Pain before and after ...
  1. Select your worst pain location, palpate - push in with pressure
  2. and rate the pain on a scale of 1 - 10 and make a notes in your journal
  3. then apply 200Hz (or 140 Hz, DENAS) until the pain has reduced (numb) by 1 or more points 5 - 15 minutes.
Then use the 77 Hz for 90% of the time